National Epidemic

The situation is severe and complex

Epidemic repeated

touching the hearts of the people

Viruses are more cunning than we think

But don't panic

Unite to fight the new crown

One Heart Stops the Epidemic

The epidemic is not over yet, don't relax your protection

1. Actively vaccinate against the new crown

Vaccination is the best way to prevent new coronary pneumonia, helping to build a herd immunity barrier, slow down and stop the epidemic, and protect the health of individuals and families. Please follow the immunization schedule strictly and get vaccinated on time.

2. Consciously reduce going out and gatherings

Reduce gatherings and gatherings. In case of special circumstances, you must report in time when you go out, and it is forbidden to go to medium and high-risk areas. Please be sure to take personal protection and truthfully inform where you are going.

3. Careful and comprehensive cleaning and disinfection

When we go out and return home, we must thoroughly clean the door to prevent the virus from being carried into the home. Also remember to wash your hands frequently and maintain personal hygiene, whether at home or outside.

4. Actively participate in nucleic acid testing

Cooperate with nucleic acid testing and report the testing situation in a timely manner. Do a good job in daily health monitoring of family members. If you find symptoms such as fever, dry cough, fatigue, and diarrhea, you must wear a mask, go to a nearby medical institution for investigation and diagnosis and treatment, and report it as soon as possible.

5, strengthen exercise, balanced diet

Strengthen exercise, enhance immunity, ensure dietary nutrition, add water, and eat more fresh vegetables and fruits. Avoid getting cold and get enough sleep. Irregular life will weaken the immune system function. Adequate sleep can eliminate fatigue, regulate various functions of the human body, and enhance immunity.